Blender Protein Pancakes

Prep Time: 10 minutes

Cook Time: 10 minutes

Ready In: 20 minutes

Serves: 2

Ingredients:

● 1 cup cottage cheese

● 1 cup egg whites

● 1 cup quick cooking oats

● 1/4 teaspoon kosher salt

Directions:

1. Combine cottage cheese, egg whites and oats in a blender. Blend until smooth, scraping down sides as needed, about 1 minute.
2. Preheat skillet over medium heat and coat with non stick cooking spray.
3. Pour about 1/4 cup of batter onto skillet and cook 2 to 3 minutes, or until bubbles begin to form on surface of each pancake. Flip and cook for an additional 1 to 2 minutes or until completely set. Repeat with remaining batter.

Tip: Serve with fresh mixed berries and maple syrup.

Start your fitness journey with this easy, protein-packed recipe and let Crunch support your goals! Crunch promotes a culture of positivity, inclusivity, and fun with no judgments by providing an environment for all individuals regardless of their health and fitness goals. Find a Crunch gym near you to try our free trial membership, or join Crunch now. We’re here for you – at the gym or at home. Access the best live & on-demand workouts anytime, anywhere with Crunch+. Ready to get sweaty? Try hundreds of workouts for free! Start your free trial now!