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Gym-goers posing at Augie's quest event
Crunchers Flex Their Muscles for a Cause, Raising $100,000 for Augie’s Quest to Cure ALS
Crunch Fitness locations across the country came together for the... Read More
Crunch merch table
Crunch Throws It Back with a 90s Fitness Pop-Up in NYC
Crunch turned back the clock with a 90s-inspired fitness pop-up... Read More
gym-goer using bench press to work out legs
Is Buying an At-Home Bench Press Worth It or Is a Gym Membership Smarter? | Crunch Fitness
Are you considering buying a bench press? Crunch explains the... Read More
Is a Gym Membership Right for You?
Not sure if a gym membership is right for you?... Read More
Man using a seated shoulder press machine at the gym, pressing the handles overhead while wearing a black tank top.
What Should I Look for When Choosing a Gym Near Me? | Crunch Fitness
Looking for an exercise gym near you? Crunch breaks down... Read More
Is A Month-to-Month Gym Membership Right for You?
Wondering if a month-to-month gym membership is right for you?... Read More
gym-goer side plank with weights
The 12 Best Group Fitness Classes to Keep Your Gym Workouts Fun | Crunch Fitness
Tired of the same old gym routine? Crunch lists 12... Read More
A gym member in a blue tank and red leggings does a deep lunge stretch on turf while a trainer kneels beside her demonstrating the same stretch.
Getting A Personal Trainer: Cost vs. Benefit | Crunch Fitness
How much does personal training cost? Find out how Crunch's... Read More
gym-goer back
The 5 Best Bicep Exercises for Building Bigger Arms | Crunch Fitness
Want stronger and bigger arms? Crunch Fitness shares 5 proven... Read More
Unlock your HSA/FSA at Crunch and save! | Crunch Fitness and Dr. B
To use your HSA/FSA at Crunch, get a Letter of... Read More
gym-goer working out on elliptical
Cardio vs Ozempic for Weight Loss – Which Is More Effective Long Term? | Crunch Fitness
What's better for sustainable weight loss: Ozempic or cardio? Crunch... Read More
Fig, Goat Cheese & Arugula Chicken-Crusted Pizza
Fig, Goat Cheese & Arugula Chicken-Crusted Pizza
This high-protein chicken crust pizza recipe combines crispy baked chicken... Read More
Person using Betterhelp
Taking Care of Your Mind Is Part of Taking Care of Yourself | Crunch Fitness and BetterHelp
This May, Crunch is partnering with BetterHelp, a platform that... Read More
How Much Does a Gym Membership Cost in 2026? | Crunch Fitness
Want to know the real cost of a good gym... Read More
Crunch’s Ultimate Mother’s Day Gift Guide product images
Crunch’s Ultimate Mother’s Day Gift Guide
Whether Mom loves fitness, wellness, style, or simply thoughtful everyday... Read More
gym-goer side plank with weights
The Best Core Workouts You Can Do With Dumbbells
Crunch Fitness explains the best core workouts with dumbbells to... Read More