St. Cloud
Hours of Fun
Monday: 5:00am - 12:00am
Tue - Thu: 12:00am - 12:00am
Friday: 12:00am - 11:00pm
Sat - Sun: 7:00am - 9:00pm
Today's Classes
The Ride
5:45 am | 45min | Amanda L
StrongHIIT (HIITZone)
7:15 am | 45min | Kayela S
Cardio Tai Box
8:15 am | 30min | Kayela S
Absolution
8:45 am | 30min | Kayela S
Rapid Ride
12:00 pm | 30min | Lindsay W
The Ride
5:00 pm | 45min | Amanda L
Yoga Body Sculpt
5:30 pm | 60min | Annika L
StrongHIIT (HIITZone)
5:45 pm | 45min | Kristen K
Bodyweb w TRX ®
6:45 pm | 30min | Kristen K
Flexible Membership Options
We know decision-making is hard, but don’t sweat it. Choose the membership that’s right for you and start perspiring to greatness.
Peak Results
Rollback Sale! Join for $1 & get all of March FREE
$2999/mo*
Multi-Club Access**
All of the benefits of Peak, plus HIIT classes, indoor cycling classes, R&R services, & unlimited guests
Month-to-Month No Commitment
Rollback Sale! Join for $1 & get all of March FREE
All of the benefits of Peak, plus HIIT classes, indoor cycling classes, R&R services, & unlimited guests
Month-to-Month
No Commitment
Peak
Rollback Sale! Join for $1 & get all of March FREE
$2499/mo*
Multi-Club Access**
All the benefits of Base plus Group Fitness Classes & Multi-Club Access.
Month-to-Month No Commitment
Rollback Sale! Join for $1 & get all of March FREE
All the benefits of Base plus Group Fitness Classes & Multi-Club Access.
Month-to-Month
No Commitment
* Excluding any enrollment fee, recurring processing fees, annual fee, or applicable taxes.
** Excludes access to Crunch Select & Crunch Signature locations.
Extras
Extras are available for separate purchase.
Enrollment fee
A one-time initiation fee.
First Month Dues
The first month's membership fee, which may be deferred when applicable. This covers your initial month of membership.
Prorated annual fee
An annual investment which provides for equipment upkeep, facility maintenance and periodic upgrades at our locations.
The Crunch Experience
Work out any way you want — Crunch is fit for all. Whether you come to lift weights or drop it like it’s hot, you’ll find everything here to look & feel your best.
What's Inside Counts
We take pride in a gym designed around you. We’re constantly working hard to gym-prove your fitness experience. Clubs are squeaky-clean & up-to-date with fun and inviting spaces to do your thing.
Community
We are part of the neighborhood - bringing together awesome members with encouraging staff for unlimited high-fives.
The HIITZone
See what you’re capable of at the HIITZone with Crunch’s new, advanced, high-intensity training program unlike any other. A state-of-the-art training ground featuring fast-paced, fiercely fun team-based HIIT workouts.
Awesome Classes
We keep things exer-citing with zillions of innovative classes and instructors with impossible amounts of energy.
RELAX & RECOVER
Relax after your workout with HydroMassage®, tanning, saunas, steam rooms, and more. This club has something special to help you feel refreshed after your gym-sesh.
No Judgments
Getting to the gym isn’t always easy. That’s why every day we work on our core conviction that fitness should be accessible, empowering and fun for everyone.
Even More to Crunch On
Wide Range of Cardio, Weights, & Machines
Shiny stuff. Heavy stuff. Tons of stuff. Everything needed for a gym-azing workout.
Dumbbells Up To 120 Pounds
Dumbbells Up To 120 Pounds
Kettlebells Up To 50 Pounds
Kettlebells Up To 50 Pounds
Locker Rooms with Showers
Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms.
Power Half Hour Circuit Training
Get in and out in just 30 minutes with our dedicated strength training circuit.
Free Wi-Fi
Connect to your favorite playlists and brag about your workout on Instagram with super-fast, free Wi-Fi.
Olympic Lifting Platforms
Bring out your inner Olympian with our colorful, functional, lifting platforms!
Functional Training Area
HIIT the turf and switch up your workout with this high intensity, team-building exercise training area.
Group Fitness Classes
Get your a$$ to class and get pumped with four walls of group fitness fun!
TRX®
Intensify your workout and improve overall strength with the TRX® Suspension Trainer. https://www.crunch.com/classes
Yoga
Sweat, stretch & ohm through your favorite practice in our peaceful studio.
Ride Classes
Get in the saddle, gear up and channel your inner cyclist. Live to Ride. Ride to Crunch.
The HIITZone
Our proprietary functional training space featuring advanced, high-intensity classes.
CrunchONE Kickoff
The CrunchONE Kickoff is the most important thing you need to do to achieve your goals. It's the owner's manual to your membership.
Free T-shirt
Your reward for joining the coolest gym in town! Show off your Crunch pride in some new swag.
Online Class Reservations
Get your ass to class with our quick and easy online reservation system.
Bring a Friend Every Time
At your club of enrollment, bring a friend with you for free every visit.
Kid's Crunch Babysitting
No kidding around, your little ones will love our sitting services while you work up a sweat.
Sauna
Only hot people sweat! Ease your mind and muscles after you raise the barbell.
HydroMassage®
Treat your muscles to an ahhh-mazing full body massage
Tanning
Get your workout glisten and then your tanning glow.
Personal Training
Reach your goals and demolish them with our awesome, expert certified trainers.
Book a Group Fitness Class
Class booking not available
You cannot reserve this class for one of the following reasons:
- It is less than 30 min before class
- Attempting to book prior to online booking window
- Class is fully booked
- Class not included in your membership type
- New terms and conditions not accepted
- Membership not active
- More than 5 class reservations today
- Have an overlapping reservation
No Results
And that's the only time you will ever hear that about Crunch Classes. Try changing your location, day, or using different filters.
Crunch Fitness Updated Terms & Conditions
We have updated our terms & conditions, which now include Late Cancel and No Show Fees. To continue registering for classes online, all members must agree to our updated terms & conditions.
Please review Crunch Fitness Terms & Conditions here
WHY CHOOSE CRUNCH?
You're probably asking yourself, what makes Crunch different from all the other gyms in town in St. Cloud? We're not just a gym; we're a fitness wonderland where people of all backgrounds and levels come together to celebrate their individuality.
Whether you're just stepping into the world of exercise or an experienced enthusiast, Crunch is your home away from home.
Our team of experienced trainers is well-equipped and here to guide you through a health and fitness journey. Beyond sweating it out, we offer top-notch amenities that will leave you recovered and relaxed like nothing before at St. Cloud.
Industry-Leading Strength & Cardio Equipment
St. Cloud has some great gyms, but Crunch's commitment to its members is uncanny. Our top-notch equipment rivals the very best gyms in the industry. We are dedicated to our “No Judgments” philosophy and an inclusive environment. If it isn't for the fun of it, then why even do it? Right?
From state-of-the-art strength and cardio machines to high-intensity interval training gear, we have everything you need to turn your fitness goals into reality.
Whether you prefer individual workouts, group fitness, or personalized guidance from our expert personal trainers, Crunch supports your fitness journey.
We believe in the power of team training and a supportive community, ensuring that your experience at Crunch is not just another visit to the gym but a transformative step towards becoming the best version of yourself.
World-Class Personal Trainers
At Crunch Fitness St. Cloud, we understand that everyone's fitness journey is unique. That's why we offer a team of local fitness guides here to provide one-on-one guidance, motivation, and support tailored to your unique needs and fitness goals.
Think of our trainers as your personal fitness guides, leading you through your workouts, strength training, and overall fitness journey.
We offer a variety of group fitness classes led by passionate coaches dedicated to teaching and instilling confidence in you, all for free as part of your Crunch membership in St. Cloud.
Famous Group Fitness Classes
Joining Crunch is not just about exercising and getting fit; it's about making serious fitness fun.
We believe in fostering a supportive community and respectful workout environment where you can have a blast while breaking a sweat and walk away with newfound confidence.
Our great gym in St. Cloud offers state-of-the-art facilities and certified trainers passionate about teaching and pushing you to achieve your fitness goals. There's something for everyone, from incredible Zumba-based classes to our amazing HIIT zone.
We teach various options for all fitness levels and unique needs, all included for free in your membership. Group class at Crunch is when our members are faced with what exercise should be like. It is a fun, balanced experience, not only a matter of performance and metrics.
Our commitment to a respectful and supportive workout environment ensures that every fitness adventure is not just about breaking a sweat but also about breaking into a wide grin.
Our coaches are here to guide and coach you every step of the way, making sure you have a great workout and teaching you the passion and dedication it takes to achieve your fitness goals and dreams.
Member Benefits
We believe that fitness should be accessible to everyone, regardless of their budget. Crunch offers a range of flexible membership options that cater to a wide range of budgets. Our certified trainers are here to guide you through a functional and effective workout experience, whether your focus is on weight lifting, losing weight, or simply improving your overall fitness. Plus, our club boasts a variety of amenities to enhance your workout, ensuring that you have a well-rounded fitness experience that suits your needs and budget. That's why we offer a range of flexible membership options.
Get Started. Join Today!
We aren’t joking: there aren't any other gyms in St. Cloud like Crunch. We can bet on that. We're not just any gym; we're the ultimate playground for your health and happiness, embodying a "No judgments" zone with a twist.
Still Not Sure? Try us out for FREE!
If you're still unsure if Crunch is your place, we understand. Trust is something we take seriously, and we're here to help you get a feel for our facilities at our St. Cloud location with a One-day Pass.
During your One-day Pass, you can discover our services, test our equipment, and even join a complimentary CrunchONE Kickoff Session with one of our enchanting guides.
It's the first step on your journey to a healthier and happier you, all while experiencing the enchantment of our unique fitness world.
ST. CLOUD FAQ
Where are you located?
We are Located at the Hamilton Place Shopping mall. Dick's Sporting Goods, Dave & Buster's, Barnes & Noble, The Cheesecake Factory are a few key retailers in our complex. Chattanooga College Medical, Dental & Technical Careers, Inc. Main Campus are also pretty close to where we are located. There's also an AT&T close by.
What Relax & Recover services to you have?
We offer Tanning at this location.
Have Questions?
Call Us At 320-433-3899