Team
General Manager
General Manager
Hours of Fun
Monday: 5:00am - 12:00am
Tue - Thu: 12:00am - 12:00am
Friday: 12:00am - 11:00pm
Sat - Sun: 7:00am - 9:00pm
Today's Classes
Top it Off
6:00 am | 30min | McKenzie
Belly, Butt, & Thighs Bootcamp
6:30 am | 30min | McKenzie
Barbell 45
9:00 am | 45min | Myriah H.
The Ride
9:15 am | 45min | Philip D.
The Ride
5:15 pm | 45min | Philip D.
Belly, Butt, & Thighs Bootcamp
5:30 pm | 30min | Natalie
PunchHIIT (HIITZone)
5:45 pm | 45min | Braeden
Fat Burning Pilates
6:00 pm | 30min | Natalie
ZUMBA ®
6:30 pm | 60min | Berta M.
Flexible Membership Options
- Base: $15.99 monthly and $9.99 monthly with annual commitment
- Peak: $25.99 monthly
- Peak Results: $29.99 monthly
The Crunch Experience
Work out any way you want — Crunch is fit for all. Whether you come to lift weights or drop it like it’s hot, you’ll find everything here to look & feel your best.
What's Inside Counts
We take pride in a gym designed around you. We’re constantly working hard to gym-prove your fitness experience. Clubs are squeaky-clean & up-to-date with fun and inviting spaces to do your thing.
Community
We are part of the neighborhood - bringing together awesome members with encouraging staff for unlimited high-fives.
The HIITZone
See what you’re capable of at the HIITZone with Crunch’s new, advanced, high-intensity training program unlike any other. A state-of-the-art training ground featuring fast-paced, fiercely fun team-based HIIT workouts.
Awesome Classes
We keep things exer-citing with zillions of innovative classes and instructors with impossible amounts of energy.
RELAX & RECOVER
Relax after your workout with HydroMassage®, tanning, saunas, steam rooms, and more. This club has something special to help you feel refreshed after your gym-sesh.
No Judgments
Getting to the gym isn’t always easy. That’s why every day we work on our core conviction that fitness should be accessible, empowering and fun for everyone.
SERVICES
Even More to Crunch On
Wide Range of Cardio, Weights, & Machines
Shiny stuff. Heavy stuff. Tons of stuff. Everything needed for a gym-azing workout.
The HIITZone
Our proprietary functional training space featuring advanced, high-intensity classes.
Personal Training
Reach your goals and demolish them with our awesome, expert certified trainers.
Group Fitness Classes
Get your a$$ to class and get pumped with four walls of group fitness fun!
Locker Rooms with Showers
Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms.
Online Nutrition
Eat well. Live well. Be well. Don’t worry, we’ll show you how.
Power Half Hour Circuit Training
Get in and out in just 30 minutes with our dedicated strength training circuit.
Free T-shirt
Your reward for joining the coolest gym in town! Show off your Crunch pride in some new swag.
HydroMassage®
Treat your muscles to an ahhh-mazing full body massage.
CrunchONE Kickoff
The CrunchONE Kickoff is the most important thing you need to do to achieve your goals. It's the owner's manual to your membership.
Tanning
Get your workout glisten and then your tanning glow.
Bring a Friend Every Time
At your club of enrollment, bring a friend with you for free every visit.
Book a Group Fitness Class
Why Choose Us
Why Choose Crunch?
We're dedicated to creating a welcoming community and a local gym that's inclusive to everyone, regardless of shape, size, age, race, gender, ability, or fitness level. Whether you're just starting your high-intensity exercise routine or a seasoned fitness enthusiast looking to lose weight, Crunch Fitness is here to be your home club, gym, or even sanctuary.
Our professional coach-led workout experience goes beyond just fitness and personal training sessions. It’s about achieving your fitness goals whatever they are – No Judgments! With our top-notch amenities and large footprint around the world, you'll break a sweat and achieve results on your schedule.
Industry-Leading Strength & Cardio Equipment
Our Flagstaff gym is equipped with the finest strength and cardio equipment available, ensuring you have everything you need for a remarkable exercise and wellness routine. Your membership grants you access to cutting-edge machines, interval training, and gear, enabling you to embark on your exercise plan and health and wellness journey, effectively.
We take pride in our commitment to enhancing your coaching experience through top-notch equipment, whether your goal is to build strength and muscle, boost cardiovascular health and balance, or simply create and maintain an active lifestyle. Our mission is to support you on your path to becoming your best self.
World-Class Personal Trainers
At Crunch Fitness Flagstaff, we know that every person's fitness journey is different. That's why we have excellent personal trainers who are like your own fitness coaches. Our trainers and coaches are here just for you, giving you one-on-one help, advice, and motivation.
They're like your own personal trainer and fitness guides, helping you with your exercise routine, strength training, and whole-body fitness. We can't say enough good things about our personal and group fitness training.
Whether you're just starting or have been at it for a while, our personal trainers and group training sessions are ready to make your fitness journey at Crunch an exciting, challenging, and fun one.
Famous Group Fitness Classes
When you become a member at Crunch, it's more than just a gym membership; it's an investment in your health and well-being. Our state-of-the-art facilities, welcoming fitness groups, and expert trainers provide a supportive and non-judgmental atmosphere where anyone can confidently pursue their fitness goals.
We live by our philosophy that focuses on making serious fitness fun, thanks to our experts and inclusive workout environment.
Our welcoming community, state-of-the-art workout facilities, and certified trainers and coaches are all dedicated to supporting your fitness journey and progress. We believe in the benefits of this kind of class and exercise and the importance of a balanced approach to health.
Your monthly membership grants you access to equipment and coaching services and a fitness community committed to helping people build a better, healthier future. Enroll today, and you'll have a great time experiencing the Crunch difference for yourself! Our coaching experience goes beyond standard exercise routines and exercises; it’s providing you with the correct tools to be able to achieve your goals.
Member Benefits
We believe that fitness should be accessible to everyone, regardless of their budget. Crunch offers a range of flexible membership options that cater to a wide range of budgets
Our certified trainers are here to guide you through a functional and effective workout experience, whether your focus is on weight lifting, losing weight, or simply improving your overall fitness. Plus, our club boasts a variety of amenities to enhance your workout, ensuring that you have a well-rounded fitness experience that suits your needs and budget. That's why we offer a range of flexible membership options.
Join Crunch
Get Started. Join Today!
Hello, Flagstaff! Crunch Fitness has finally opened its doors in your beautiful city. We can't emphasize enough how we live and breathe our philosophy: "No Judgments." It's more than a tagline; it's a way of life and sets us apart from other gyms in Flagstaff.
Still Not Sure?Try us out for FREE!
If you need help deciding whether Crunch is the right gym for you, we understand that trust is earned. That's why we offer a one-day free pass, granting you full access to our Flagstaff facility without strings attached.
During your one-day free pass, you can evaluate our services, explore our equipment, and even participate in a complimentary CrunchONE Kickoff Session with one of our qualified coaches. It's the first step toward achieving your body and fitness goals while experiencing the benefits of our functional workouts and group training sessions.
Flagstaff FAQ
Can I try Crunch Flagstaff before I join?
Absolutely! Come see what all the Crunch is about with a free 7 day guest pass. Check out Crunch Flagstaff, test-drive the equipment, and jump into a group fitness class before you commit. Just bring a valid photo ID and get ready to Crunch!
Does Crunch Flagstaff have group fitness classes?
You bet! At Crunch Flagstaff, working out is way more fun when we do it together. Our group fitness lineup includes classes like ZUMBA®, AccelerateHIIT (HIITZone), Barbell 45, Belly, Butt, & Thighs Bootcamp, and The Ride. Check the Crunch app or stop by the front desk for the latest class schedule.
What makes Crunch Flagstaff different from other gyms in Flagstaff, AZ?
Crunch Flagstaff gives you more ways to work out, all under one roof. From a wide range of cardio equipment, weights, and machines to group fitness classes, Personal Training, HIITZone, Olympic lifting platforms, Power Half Hour circuit training, and recovery amenities, there’s something for every fitness style.
Best of all, our signature No Judgments philosophy creates a welcoming, no-judgment environment where everyone in the Flagstaff community can feel comfortable working toward their fitness goals.
Is Crunch Flagstaff open 24 hours a day?
Need an early-morning sweat? Late-night lift? We’ve got you. Crunch Flagstaff is open 24 hours Tuesday through Thursday, with hours from 5:00 AM–12:00 AM on Monday, 12:00 AM–11:00 PM on Friday, and 7:00 AM–9:00 PM on weekends. Check with the club or in the Crunch app for the most current hours.
Does Crunch Flagstaff have personal trainers?
Absolutely! Our certified Personal Trainers are here to bring the knowledge, motivation, and support to help you crush your goals.
Every member can also take advantage of a complimentary CrunchONE Kickoff—a one-on-one session with a certified coach where you’ll talk goals, get familiar with the equipment, and build a personalized roadmap for your fitness journey. Consider it your starting line for getting the most out of your Crunch membership.
Where is Crunch Flagstaff located?
Come Crunch with us at 1416 Route 66 in Flagstaff, conveniently located near Northern Arizona University. Your next workout is closer than you think!
What equipment does Crunch Flagstaff have?
Whether you’re here to lift heavy, hit some cardio, or mix things up, Crunch Flagstaff has you covered. Our gym features a wide range of cardio equipment, weights, and machines to help you get a complete workout.
You’ll also find dumbbells up to 120 pounds, kettlebells up to 50 pounds, Olympic lifting platforms, and the HIITZone functional training area, where you can take your workout up a notch with classes like StrongHIIT (HIITZone)—plenty of ways to keep your workouts fresh and your goals moving forward.
Do I need to book a tour or can I just walk in?
Walk right in! No appointment necessary. Our team will be happy to show you around, talk memberships, and help you get to know Crunch Flagstaff.
Want to put us to the test first? Grab a free 7 day guest pass and experience the club for yourself. You can also book a free tour online or by phone if you’d rather have a team member ready to show you around.
Does Crunch Flagstaff have HydroMassage and tanning?
Yes! Because recovery deserves some love too. Crunch Flagstaff offers Relax & Recover amenities including HydroMassage and tanning, so you can recharge after putting in the work.
Availability depends on your membership and the services offered at the club.
How do I get a free 7 day pass or guest pass to Crunch Flagstaff?
Ready to give Crunch a try? Stop by the front desk to request a free 7 day guest pass or sign up online at Crunch.com/free-trial. Current members can also bring guests with a valid guest pass, subject to club policy.
Does Crunch Flagstaff offer HIIT or TRX® classes?
Looking to turn up the intensity? Crunch Flagstaff’s group fitness lineup includes StrongHIIT (HIITZone) and Bodyweb w TRX®, with options designed to challenge your strength, endurance, and conditioning.
Class formats can rotate, so check the Crunch app or ask the front desk about current HIITZone and TRX® classes.
Does Crunch Flagstaff have a cycling or ride studio class?
Clip in and get ready to ride! Crunch Flagstaff offers indoor cycling classes in our Ride Studio, bringing the energy for a cardio workout that definitely isn’t your average bike ride.
Check the Crunch app or ask the front desk for the latest cycling and Ride Studio schedule.
Does Crunch Flagstaff offer Pilates classes?
Absolutely! Add some variety to your workout with ReFORM Pilates, a full-body class that combines Pilates-inspired movements with resistance training to help build strength and improve core stability. Check the Crunch app or stop by the front desk for the latest Pilates class schedule.
What does a gym membership cost at Crunch Flagstaff?
Getting your Crunch on doesn’t have to break the bank. Crunch Flagstaff’s affordable gym memberships start at $9.99/month with a 12-month commitment on our Base Membership, or choose a month-to-month Base Membership for $15.99/month.
Want more Crunch? Our Peak Membership is $25.99/month, while Peak Results is $29.99/month, giving you access to even more of the amenities and experiences Crunch has to offer.
Is Crunch the best gym in Flagstaff, AZ?
We may be a little biased, but we think there’s a whole lot to love about Crunch Flagstaff!Located at 1416 Route 66 in Flagstaff, we bring together cardio equipment, strength machines, free weights, group fitness classes, Personal Training, HIITZone, and more—all under one roof.
With flexible membership options starting at $9.99/month and the welcoming, high-energy No Judgments atmosphere Crunch is known for, we make it easy to find your favorite way to work out.
Does Crunch Flagstaff offer student discounts?
Calling all students! Crunch Flagstaff is conveniently located near Northern Arizona University, making it easy to fit a workout into your college routine. Stop by and talk to our team about current student-friendly membership options, promotions, and flexible terms that may be available.
Because your workout should fit into your schedule, and your budget!